---

Wednesday, April 23, 2014

Is your anger out of control? Rage is a violent and uncontrollable anger that can be expressed in a variety of ways by bared teeth, yelling, or physically abusing someone. I can help Call 951-264-8714 and learn how to control and redirect your "Rage".

Family and Couples Therapy at http://shoplocal.ly/01XvxP Natural Stress Management Therapy at http://shoplocal.ly/01XvxN

Posted at 01:30 PM

---

Tuesday, April 15, 2014

Looking for a natural remedy for stress? Research shows getting out into nature helps. At work instead of staying in your cubicle for lunch..go for a walk or sit on a bench and watch the birds. These simple steps have been linked with lower depression and a greater feeling of well-being. So get out in our CA weather. Need more help Call 951-264-8714.

Stress Recovery http://shoplocal.ly/01XnqJ

Posted at 01:30 PM

---

Monday, April 7, 2014

Go ahead, smile. When it comes to mood altering magic, it turns out that smiling really can make a difference. Not just to others, but to ourselves as well. New research shows that facial gestures, in addition to reflecting, can actually influence and alter emotional states. Call 951-264-8714 to learn how to keep that smile going no matter what life puts in your way.

Posted at 05:01 PM

---

Saturday, April 5, 2014

Why is anxiety so often our default reaction to situations? It’s because anxiety is hard-wired into our brains to help us survive. Learn to calm yourself down when there’s no need for a “flight-or-fight” response. Here are 13 proven methods http://tinyurl.com/ks94mav Need more help Call 951-264-8714 to schedule a private meeting.

Anxiety at http://shoplocal.ly/01Xnqf

Posted at 03:01 PM

---

Friday, March 28, 2014

Money issues? Its all in your "head"! If you are struggling with money, perhaps it’s time to get to the root of the matter by acknowledging that it’s all in your head and next, by looking at your money beliefs. Call 951-264-8714 to start having a better relationship.

PERSONAL GROWTH THERAPY at http://shoplocal.ly/01XnqM RELATIONSHIP PSYCHOTHERAPY at http://shoplocal.ly/01XnqG

Posted at 06:00 PM

---

Thursday, March 20, 2014

Is there a marital elephant in the room? Here are 5 rules to marital harmony and bliss http://tinyurl.com/mjsos3w Need help Call 951-264-8714 I can help you remove it.

Relationship Therapy at http://shoplocal.ly/01XnqG Sleep Disturbances at http://shoplocal.ly/01XnqB Family and Couples Therapy at http://shoplocal.ly/01XvxP

Posted at 11:30 AM

---

Wednesday, March 12, 2014

A March 2014 survey by psychologists who study happiness identified “ten keys to happier living” and daily habits that make people genuinely happy. Read more here http://tinyurl.com/ny2e9vc Call 951-264-8714 to Learn More!

Corona EMDR Therapist http://shoplocal.ly/01y08G Holistic Addiction Recovery Treatment http://shoplocal.ly/01Xvxq Grief Counseling and Counselor http://shoplocal.ly/01Xvxp

Posted at 11:29 AM

---

Tuesday, March 4, 2014

Do you know how to respond to situations? Or do you just react! It doesn't matter what is happening. What matters is how we respond. How we respond is what determines our happiness and peace of mind. Learn more http://tinyurl.com/mlrpvak

Corona Psychotherapists at http://shoplocal.ly/01XvxQ TRAUMA THERAPY at http://shoplocal.ly/01Xnqm Family and Couples Therapy at http://shoplocal.ly/01XvxP

Posted at 11:06 AM

---

Monday, February 24, 2014

Do you find yourself looking at the photos of other people's parties or vacations on Facebook and elsewhere? Do you feel others are having more fun than you are? If so, you're not alone. Fear of Missing Out is a common feeling and is one of the darker aspects of the explosion of social media. Contact me and release your Fear!

Califoria Web Psychotherapists at http://shoplocal.ly/01y08i

Posted at 03:39 PM

---

Saturday, February 22, 2014

EMDR Therapy is helping people experiencing anxiety, panic, depression, fears, phobias, sexual dysfunction, PTSD, and other traumatic events. The goal of EMDR therapy is to process these distressing memories, reducing their lingering effects and allowing clients to develop more adaptive coping mechanisms. Call 951-264-8714 to Learn More!

Corona EMDR Therapist at http://shoplocal.ly/01y08G

Posted at 06:28 AM