About Us

Lose weight and feel great with my high intensity low impact boot camp or personal workout. I have designed all of my programs to be progressive workouts for all participants. I include a variety of challenging mini courses covering all the components of fitness, using TRX bands, kettle bells, dumbells, and high endurance training to get you in the best shape of your life. If you are ready to transform you physic, then challenge yourself with a fun motivational lean and mean workout.