Zumba is a feel good workout that is great for the body,mind and spirit! It combines high energy and motivating Latin International music with fun, easy-to-learn moves. Zumba allows participants to dance away their worries.The routines feature aerobic interval training with a combination of fast and slow rhythems to tone and sculpt the body. When you take your very first class, you'll be wondering, "Is this a workout, or is this a party?" Zumba classes are rather new to this area, but are enjoying growing popularity worldwide.  Want to wear a genuine smile when you sweat? Zumba is for you!